Amount of Vitamin A, IU in Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Beverages
In 100 g (Grams) of Beverages, chocolate drink, milk and soy based, ready to drink, fortified there is 527 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Beverages, chocolate drink, milk and soy based, ready to drink, fortified.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Beverages, chocolate drink, milk and soy based, ready to drink, fortified is a type of Beverages. The most significant nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified are listed below.
Water
|
75.82 g
|
75.82%
|
Energy (calorie)
|
101 kcal
|
|
Energy (joule)
|
424 kJ
|
|
Protein
|
4.22 g
|
4.22%
|
Total lipid (fat)
|
1.69 g
|
1.69%
|
Ash
|
0.97 g
|
0.97%
|
Carbohydrate, by difference
|
17.3 g
|
17.3%
|
Fiber, total dietary
|
1.3 g
|
1.3%
|
Sugars, total
|
8.44 g
|
8.44%
|
Calcium, Ca
|
127 mg
|
0.13%
|
Iron, Fe
|
1.9 mg
|
|
Magnesium, Mg
|
42 mg
|
0.04%
|
Phosphorus, P
|
127 mg
|
0.13%
|
Potassium, K
|
245 mg
|
0.24%
|
Sodium, Na
|
63 mg
|
0.06%
|
Zinc, Zn
|
1.9 mg
|
|
Copper, Cu
|
0.211 mg
|
|
Manganese, Mn
|
14.768 mg
|
0.01%
|
Selenium, Se
|
7.4 µg
|
|
Vitamin C, total ascorbic acid
|
25.3 mg
|
0.03%
|
Nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified